What to Pack in a Backpack for School

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Packing a bag for school is fairly straightforward - the key thing is to not leave behind anything you really need. Though you'll want to be prepared, you don't want to pack excess items that only weigh down your bag. If you follow a few simple steps, you'll have everything you need organized and ready to go every day of the school seek.

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   Pack any books and binders you need to take to school first. Packing these heavy items first will keep them from squashing any lighter items. Arrange any books and binders vertically in your backpack against the part that touches your back, or horizontally if you have any other type of bag.^[1]

   • If you don't need a certain book or binder you can leave it at home or take it to school and store it in your locker.
   • You may want to pack the book or binders in the order that you will need them for the day. Make sure you don't forget any.

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   Add your planner, notebooks, folders, and homework next. If you have loose papers, like homework or notes, it's best to store them in a binder or folder so they don't get wrinkled or ripped. Include your planner as well so that you can make notes or adjustments to it throughout the day. Stack these items next to your books, making sure to distribute the weight evenly throughout the backpack or bag.^[2]

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   Include writing implements and other supplies you may need. It's a good idea to pack pencils, erasers, pens, highlighters and sticky notes for school. You may also want a calculator, protractor, ruler, pencil sharpener, and a mini stapler. Depending on your age and classes, you could also include tape, glue, crayons, coloured pencils, and marker pens. To keep these kinds of supplies organized, consider arranging them in a pencil case or another container.^[3]

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   Add items for electives or extracurricular activities. Depending on your schedule, you may need gym clothes in addition to a sports uniform or equipment (like soccer cleats or football pads). If they fit, you can store these items in your backpack so you don't have to carry two bags.

   • You may also need a helmet if you ride a bike, skateboard, or scooter to school.
   • Though an instrument isn't likely to fit in your school bag, set the case near your bag so you don't forget it!

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   Pack a lunch if you don't buy yours at school. Add some snacks, and a water bottle. If you take your lunch to school, you can store it in your bag as well. It's a good idea to put food items in a separate lunch box or bag to keep them from being spoiled. You may also want to add a few small snacks, like a granola bar or bag of cut veggies, in case you get hungry. It's also a great idea to include a reusable water bottle to keep you hydrated throughout the day.^[4]

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   Include your wallet, phone, and keys. Items like your wallet, phone, and keys should go in the small pockets of your bag to help keep things organized. Pack your glasses and their case, if applicable. You may also want to include an mp3 player and headphones if your school allows these items. Pack any relevant charging cables as well.

   • Follow all rules regarding electronics for your school; keep them off or on silent and in your bag or locker during classes.
   • Remember that it's not a good idea to take large amounts of cash to school. You may, however, need a small amount of money for lunch as well as your ID, particularly if you have a driver's license or permit.

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   Fill a small bag with health and beauty items you might need. It's a great idea to include small zipper bag with these items so you have whatever you may need throughout the day. You may want to pack period supplies, like tampons or pads, personal wipes, or even a spare pair of underwear. Always have tampons and pads on hand, even if you haven't started your period. Make sure to have enough for you and a friend who may need some. You never want to be caught off guard. Include grooming supplies, such as deodorant, floss, breath mints, tissues, and hand sanitiser. If you want, you can add makeup, lip balm, a hairbrush, hairpins and elastics, perfume, lotion, and contact lens solution, if applicable.^[5]

   EXPERT TIP

   Ashley Pritchard is an Academic and School Counselor at Delaware Valley Regional High School in Frenchtown, New Jersey. Ashley has over 3 years of high school, college, and career counseling experience. She has an MA in School Counseling with a specialization in Mental Health from Caldwell University and is certified as an Independent Education Consultant through the University of California, Irvine.

   

   Ashley Pritchard, MA
   School Counselor

   Our Expert Agrees: Pack essential toiletry items you might need throughout your day. You can include things like Chapstick and feminine hygiene products. You might also throw in less crucial items like a portable backup charger for your phone.

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   Add emergency supplies if desired. It's a good idea to have some emergency supplies so you're prepared no matter what happens. Add an extra pair of glasses or contacts and a small amount of money just in case you need them. Depending on the season, you may also want to include sunscreen, sunglasses, an umbrella, a jacket, and/or a hat and gloves.^[6]

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• Clean out your bag regularly, like once a week, to remove extra or unnecessary items as well as trash.

• Have extra pens, pencils etc. Just in case you lose them or you're that person who everyone asks for a pen.

• Be sure to get a backpack with multiple pockets to help with organization.

• Put pads, liners, and/or tampons in a separate and clean pouch.

• Remember not to put money, keys and ID in obvious places. Instead, put valuables in a secret compartment or even try and find a key for your bag!

• Make use of pockets and compartments to evenly distribute the weight of the bag.

• Attach your keys to a clasp or carabiner in your bag, if possible.

• It helps to have your pencil case see-through so everyone knows there are no valuables in there.

• You also can put some notebook/or acute notebook in case of any notes you need to write in.

• Never leave spilt food in your bag as it gets mouldy and may cause health issue, or attract rodents.

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• Ensure the bag weighs no more than 10% of your own body weight. Bags that are too heavy can cause issues with your back, neck, and shoulders.

• If a sanitary product has been in your bag for more than 4 years then through it away! They can get mouldy and if used can cause infections.^[7]

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When packing your school bag, make sure to put the essentials in first, like your books, planner, and homework. It's also a good idea to pack some pencils, pens, erasers, and highlighters as well as some other key items, like tape, a ruler, a pencil sharpener, and sticky notes. Once your school supplies are packed, add your personal items, like your wallet, phone, and keys. You can also fill a small bag with health and beauty items, like deodorant, floss, tissues, period supplies, and even a spare pair of underwear. To learn how to pack items for extracurriculars, keep reading!

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What to Pack in a Backpack for School

Source: https://www.wikihow.com/Pack-a-School-Bag-(Teen-Girls)

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